Who is the best hip replacement surgeon in Delhi NCR?

Dr. Palash Gupta, with 25+ years of experience and international fellowships, is widely recognized as one of the best orthopedic surgeons for hip replacement in Delhi NCR.

What conditions require hip replacement?

Severe arthritis, hip fractures, or joint degeneration causing pain and stiffness often require hip replacement surgery. Dr. Gupta provides a full evaluation before recommending the best treatment.

What is the recovery time after hip replacement?

Most patients begin walking within 24 hours, go home in 2–3 days, and achieve full recovery within 3–6 months with guided physiotherapy.

Is robotic hip replacement better than traditional surgery?

Yes. Robotic-assisted hip replacement provides superior precision, minimal tissue damage, faster recovery, and better implant alignment than traditional methods.

How long do hip implants last?

High-quality hip implants used by Dr. Gupta typically last 15–20 years or longer with proper care and follow-up visits.

Where is Dr. Palash Gupta’s clinic located in Rohini Delhi?

The clinic is at D-14/190, Sector-7, Rohini, Opp. Metro Pillar No. 415, Delhi – 110085, easily reachable from all parts of Delhi NCR.

Cold Weather Knee Pain: Prevention and Treatment by Dr. Palash Gupta in Delhi

As winter sets in, many people notice their knees becoming stiff, achy, or swollen. Cold Weather Knee Pain . is a common issue, especially among older adults and those with arthritis or past injuries. The drop in temperature causes joint tissues to tighten and blood circulation to slow, increasing pain and discomfort. If you’re struggling with this problem in Delhi or Rohini, consulting Dr. Palash Gupta, a leading orthopaedic specialist, can help you regain mobility and live pain-free

Understanding Cold Weather Knee Pain

Cold Weather Knee Pain occurs when low temperatures and humidity levels affect the knee joints, making them less flexible. People with arthritis, ligament injuries, or meniscus tears often find their symptoms worsen during winter. According to Dr. Palash Gupta, cold weather also reduces the joint’s natural lubrication, which can cause stiffness and difficulty in movement.

Common symptoms include:

Sharp or dull knee pain
Morning stiffness
Swelling around the joint
Difficulty bending or climbing stairs

If these symptoms persist, professional evaluation is essential to prevent long-term damage.

Why Knee Pain Worsens in Winter

Several factors contribute to Cold Weather Knee Pain:

Reduced blood circulation: Cold temperatures restrict blood flow, leading to tight muscles and stiff joints.
Drop in barometric pressure: Pressure changes cause tendons and muscles to expand, increasing knee discomfort.
Inactivity: People move less during winter, which weakens supporting muscles and increases joint stress.
Arthritis flare-ups: Patients with osteoarthritis or rheumatoid arthritis feel more pain in cold months.

Dr. Palash Gupta advises that maintaining consistent activity and proper warmth can significantly reduce these effects.

Effective Prevention Tips by Dr. Palash Gupta

Preventing Cold Weather Knee Pain involves a combination of lifestyle changes, exercise, and medical support. Here are expert-backed tips from Dr. Palash Gupta, one of the top orthopaedic doctors in Delhi and Rohini:

Stay Active: Light exercises like walking, cycling, or yoga keep joints flexible and strengthen muscles.
Keep Your Knees Warm: Use knee wraps or thermal wear to maintain body heat.
Balanced Diet: Include anti-inflammatory foods like turmeric, flaxseeds, and green vegetables.
Hydrate Well: Proper hydration helps maintain joint lubrication.
Avoid Sitting Too Long: Take short breaks to stretch your legs if you work in a sedentary job.

Regular follow-ups with Dr. Palash Gupta ensure that your joint health is monitored and treated before it worsens.

Advanced Treatments for Knee Pain in Delhi

If pain persists despite preventive measures, medical intervention may be needed. Dr. Palash Gupta offers comprehensive Knee Pain Treatment in Delhi , combining advanced diagnostic tools and personalized therapies.

Treatment options include:

Physiotherapy: Improves joint mobility and reduces stiffness.
Medication: Anti-inflammatory drugs to control pain and swelling.
Injections: Hyaluronic acid or PRP injections for cushioning and faster recovery.
Minimally Invasive Surgery: For severe arthritis or ligament damage, Dr. Palash Gupta performs arthroscopic and robotic-assisted surgeries for faster healing.

Patients in Rohini and Delhi NCR trust Dr. Palash Gupta for his expertise in orthopedic treatments and compassionate care.

Why Choose Dr. Palash Gupta in Delhi & Rohini

Over two decades of orthopedic experience
Expertise in sports injuries and knee replacement
Advanced surgical techniques for quicker recovery
Patient-focused, customized treatment plans

Whether it’s mild stiffness or chronic arthritis, Dr. Palash Gupta provides reliable and effective care for all kinds of Cold Weather Knee Pain.

FAQs About Joint Replacement Surgery

Q1. Why does my knee hurt more during winter?
Cold weather reduces joint lubrication and blood circulation, leading to stiffness and increased pain, especially in arthritis patients.

Q2. How can I prevent knee pain during cold weather?
Stay active, keep your knees warm, and maintain a balanced diet. For persistent pain, consult an orthopaedic specialist like Dr. Palash Gupta.

Q3. When should I see a doctor for knee pain?
If pain lasts for more than a week or limits your daily activities, visit Dr. Palash Gupta for a detailed evaluation in Delhi or Rohini.

Q4. What treatments are available for knee pain in Delhi?
Treatments include physiotherapy, medication, injections, and advanced orthopaedic surgeries performed by experts like Dr. Palash Gupta.

Conclusion

Cold Weather Knee Pain doesn’t have to limit your daily life. With timely diagnosis and expert guidance from Dr. Palash Gupta, you can stay active and pain-free all through the winter. If you’re in Delhi or Rohini, book a consultation today to receive the best orthopaedic care for your knees.

✅ 25+ Years of Specialized Experience
✅ Chairman of Robotic Joint Replacement
✅ Advanced Minimally Invasive Techniques
✅ Personalized Post-Surgery Rehabilitation

📞 Call/WhatsApp: +91-9899624859
✉️ Email: guptapalash03@gmail.com
📍 Address: D-14/190, Sector-7, Rohini, Opp. Metro Pillar No. 415, Delhi - 110085
🌐 Website: kneejointsreplacement.com
🕒 Clinic Hours: Monday - Saturday, 10 AM - 6 PM
Same-day appointments available for urgent cases.

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